Exfoliation is advertised as a fast and simple method of giving skin that desired glow.

The procedure — which involves removal of dead cells from the skin could diminish dullness, and may even improve the tone of skin and even conditions such as acne.

In essence The frequency at which you cleanse your skin each week will depend on the type of your skin and the goals you’re trying to accomplish.

Below, we provide some specific tips on exfoliating.

Exfoliation chart

Each week, onceTwice per weekThree times per weekChemical exfoliantPhysical exfoliant
Skin that is dry or sensitiveXXX
Acne-prone or oily skinXXXX
Combination skinXXXX
Mature skinXX

In general, what is the best frequency to clean your face?

Humans shed around 500 million cells of skin each day, which means dead skin can form quite quickly.

Many believe that a the weekly exfoliation is sufficient to be considered enough, and it’s a great start for anyone who is new to the world of exfoliation.

The majority of experts recommend that you exfoliate between two and three times a weekso you is able to manage it.

Chemical exfoliants can be suitable for use on a regular basis.

Physical methods however might be too rough to use several times per week.

How often to exfoliate your skin if you have sensitive or dry skin?

Anyone who suffer from sensitive or dry skin or sensitive skin should be cautious. Products that are harsh can cause irritation the skin, causing dryness or sensitization.

The skin types listed above should have you exfoliating just at least once a week or every two days.

The best exfoliant is likely to be an enzyme if you’re sensitive or a glycolic acid for dry skin, Preferably one with moisture-rich ingredients.

Physical exfoliants shouldn’t need to be thrown out completely, as the skin types that are sensitive can regulate the degree of intensity.

He suggests a gentle one made of rice or bamboo.

What frequency should you cleanse when you have acne-prone or oily skin?

The skin types that suffer from acne can exfoliate up to three times per week if your skin tolerates exfoliation.

Choose products that contain salicylic acid, because it’s oil-soluble. 

The beta-hydroxy acid (BHA) will assist in removing clogs from pores, without impacting oil output. Additionally, it will help stop and cure breakouts.

For those with oily skin, you may also consider physical exfoliation to get rid of any excess accumulation.

What frequency should you cleanse if you have a combination skin type?             

If you’ve got combination skin, you can choose to go in any direction or change between acids, scrubs, or enzymes.

Keep exfoliating at least twice a week if your skin permits.

Keep an eye out for components like mandelic acid, which is useful in getting rid of excess oil from your skin, but is gentle enough to be effective on dry skin areas too.

How often should you be exfoliating if you have mature skin?

For skin that is mature, try an exfoliation with a mild chemical twice every week. It is recommended to reduce frequency if you notice indications of irritation.

Enzymes or Glycolic acid-based products are recommended. 

Alphahydroxy acid (AHA) is an excellent exfoliator for all types of skin and can provide anti-aging benefits by enhancing the foundation of your skin.

What is the best product to exfoliate?

As you’ve probably noticed now, there are two major kinds of exfoliants: chemical and Physical.

The first kind uses gritty particles to physically eliminate cells from the skin’s surface.

Chemical exfoliants use hydroxy acids to dissolve the connections between skin cells so that they are more easily removed.

The products you use depend on the type of skin you have and your sensitivities. You might need to try a few different products before you decide.

A fantastic at home Ultrasonic Facial Cleansing Device

Some professional Microdermabrasion Machines and Hydro Dermabrasion Machines fo your review to improve your results with or without Chemical Exfoliants.

Searching for a Chemical Exfoliant?

Chemical exfoliants typically comprise AHAs or BHAs. Think of glycolic acid, salicylic acid, and lactic acid.

However, enzymes that are derived from fruit can also be an element. This could include the likes of papaya and pineapple.

Chemical alternatives — such as peels, serums, and others — tend to be gentler on the skin because they don’t use abrasive substances.

Some people may even utilize them daily but you need to gradually build up your habit rather than taking this approach immediately.

Searching for a Physical Exfoliant? 

Scrubs and brushes belong to the physical, also referred to as the manual exfoliant class.

They are effective, but they can be quite rough if overused or with a lot of pressure. They also don’t penetrate deep enough into the skin like the chemical types.

The jojoba and pumice beads are typically gentler alternatives to explore.

If you’re unsure about a certain product, try it out on your hands.

Do you feel it is scratchy? If so, then it’s probably better to stay clear of using it on your face.

Does this cover everything you require?

Exfoliation could cause an effect of drying which is why it’s crucial that you apply moisturizing lotion and other products that hydrate afterward.

Certain acids, including glycolic, may make skin less sensitive sunlight. Therefore, it is recommended to apply sunblock and apply chemical exfoliants late at night.

What happens If you over-or under-exfoliate?

The signs of excessive exfoliation are evident. For instance, irritation can be an indication that something isn’t right.

No exfoliation is likely to cause visible redness or flaking of the face.

These are indications of damaged skin. They could cause complications that last for a long time, such as eczema.

Tiny skin tears or damaged capillaries could also be the result of excessive exfoliation.

If you don’t exfoliate enough This can cause dead skin cells to form and cause constriction, dullness, and rough skin.

Other products for skin care may also not have the opportunity to penetrate into the skin as deeply as they could without the proper exfoliation.

More Common Questions

Exfoliation concerns don’t have to do with weekly timings. There are a myriad of other factors to take into consideration.

Do you need to wash first?

Cleansing first is an essential step. The reason is that exfoliation is only a way to remove dead skin cells.

For a successful job, it is essential to have an uncluttered base to work with. Also, washing will eliminate any makeup or other grime that has accumulated throughout the day.

Does it matter if I perform this in the early morning, or in the evening?

It’s all about your skin’s needs. Wearers of makeup should exfoliate in the evening to eliminate any residue left behind.

If you wake up with a dull complexion you might need to cleanse your skin early in the morning.

Can You Use Several Exfoliants at Once?

It’s possible, but take note of the way the skin responds. It is best to begin using one product first, after that, add a second to see if your skin requires more.

If you decide to use two at a time, select soft options which are less likely to cause irritation.

You can combine both one chemical and a physical type. Slow exfoliation with facial pads that are presoaked with salicylic acid and resveratrol for example.

It’s the bottom line

Each person’s skin type is identical, so you might need to test several products before settling on an exfoliating regimen that works.