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Filling out the form will provide you a summary of a diet and exercise plan. We will create a detailed workout program for you and Create a detailed Meal Plan for your diet. We will go on to Create a detailed Grocery List for your diet that includes quantity of each item required. We will Include a list of 30 motivational quotes that will keep you inspired towards reaching your goals.
(Form Questions in a paragraph)
I am #Age years old, #Gender, #Height. My current weight is #Currentweight. My current medical conditions are #MedicalConditions. I have food allergies to #FoodAllergies. My primary fitness and health goals are #PrimaryFitnessHealthGoals. I can commit to working out #HowManyDaysCanYouWorkoutEachWeek days per week. I prefer and enjoy his type of workout #ExercisePreference. I have a diet preference #DietPreference. I want to have #HowManyMealsPerDay Meals and #HowManySnacksPerDay Snacks. I dislike eating and cannot eat #ListFoodsYouDislike.