A Guide for Light Therapy For Pain And Wellness

Light is a unique phenomenon. It functions as an atom and a wave that is instrumental in many different actions, beyond simply illuminating the world around us. Light outside of the visible spectrum such as X-rays have revolutionized medicine, while infrared microwaves, radar and radio waves are useful technology for military purposes as well as in our everyday life.

However, visible light has many more benefits for us that simply as “visible.” Light treatments employ certain wavelengths that can have various impact on us. Therapy with light can be utilized to treat the treatment of pain, to kill cancerous cells, and to repair the damage caused by sun.

Different types of Light Therapy for Pain

There are a variety of kinds of light therapy which utilize visible spectrum light and various types of light can provide different results. Three types that use light therapy can be described as the most common:

Near-Infrared & Red (NIR) Lighting: Light in red and near-infrared wavelengths focuses on mitochondria in cells to increase energy production, and thereby facilitating numerous benefits for healing across the body.
Blue Light The blue light wavelengths is believed to possess an antimicrobial effect and is a typical treatment for acne that is severe, and can also be used to treat sun damage.
The Green light: Light that is green in the spectrum of light being researched by scientists for its effect on reducing the frequency and intensity of migraines.

What are the best ways to prepare your skin for light therapy?

Red and Near-Infrared Light

Near-infrared (NIR) and red (NIR) treatment with light can be found in various kinds: red light LED therapy machines and panels, and laser therapy devices to provide specific treatment. Red light therapy utilizes light of near-infrared and red wavelengths (635nm 940nm – 635nm) that can to penetrate the skin and produce a phototherapeutic impact on other tissues. Photobiomodulation is a different term for treatments using NIR and red light that affect our bodies on the cellular level, leading to the production of energy and transportation.

Near-infrared and red light therapy to treat pain help:

< that is either chronic or acute
decrease the swelling of the body due to excessive oxidative stress.
stimulates the production of collagen which speed up wound healing while also preventing the formation of scars (it can also improve the texture and tone of the skin).

There are very few unwanted side adverse effects of NIR and red light therapy. The treatment is non-invasive and painless.

As we’ve mentioned before the benefits of light therapy are that it improves the tone of your skin, and it can also help tighten it, reduce wrinkles and fine lines and smooth skin.

It is essential to obtain the NIR and red light treatment to treat pain from a reputable service and device, and adhere to the instructions of the experts . There are some devices that can be bought to use at home, however it’s essential to ensure that you are aware of the manufacturer of the device, and that it’s approved by FDA. Treatment is also readily accessible at wellness centers and medical clinics.

How can you tell whether you are suffering from an oxidative stress condition ?

Blue Light

Blue light therapy doesn’t penetrate past the skin but it has profound effects on skin issues such as sun damage and acne. Blue light therapy is also used to prevent skin cancer and for removing lesions on the skin that are cancerous.

To treat acne, certain blue wavelengths of light have been proven to effectively eliminate acne-causing propionibacterium , Propionibacterium acnes. This is a procedure that should be carried out at your dermatologist’s clinic since their blue light machine is more precise which is much more powerful than a home alternative.
To remove skin cancerous lesions The blue light therapy is used in conjunction with a topical photosynthesis drug which is exposed to blue light, reacted with oxygen to kill cancerous cells .

Although it is similar with red in the sense that it is painless and causes no negative effects, blue light may cause swelling and redness after treatment. Acne can also be painful and swelling when it is treated on its own. Some dermatologists mix blue and red light treatments in treating acne to reduce pain and swelling and also fight harmful bacteria.

Green Light

Although still in an experimental stage Green light therapy is being studied to determine its effect on migraines. The color green is often associated with nature and is regarded as an energizing color for many people. That is the reason your wellness center could have green walls and accents, or why you were in an “green room” before an event.

Researchers investigating green light have used devices that resemble the bright lightbox at home to reduce the frequency and intensity of migraines. The device that is being evaluated is a light that is thin and has the green LED strip patients lie in the vicinity of it in a dark space for two hours.

Some patients noticed relief instantly in the intensity and frequency of their migraines. However, some experienced no improvement for several weeks prior to experiencing less migraine-related days and less severe headaches. Patients also noted the green color is much less likely trigger migraine symptoms when compared to other shades of light.

The technology and treatment are still in the process of being developed. patients will likely require the medications they are taking to treat migraines, but at a lower dose.

Therapy using light can provide many people with the relief they need from a myriad of illnesses. If you’re thinking about using light therapy in any form be sure to consult with medical professionals to determine the best treatment for you. See All Light Therapy machines HERE.

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